Live Stronger Longer: Muscle Physiology and Healthy Aging | AFAR Webinar

What this video covers

A video from AFAR, posted on Jan 20, 2026. It is about the science of aging. It names Exercise.

It comes from a research institute, foundation or scientific meeting on aging. We link to it; we don't make or endorse it. Research stages on this site come from published studies, not from videos.

• Research stage 4 · Widely recommendedExercise: the research so far

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From the video's description

Live Stronger Longer: Muscle Physiology and Healthy Aging | AFAR Webinar (November 8, 2023) Scientists are actively working to understand how exercise can improve muscle health and reduce skeletal muscle decline as we age. In a conversation-style webinar, leading muscle physiology expert Kevin Murach, PhD, joins Prevention Editor-in-Chief Sarah Smith to discuss the science behind exercise, muscles, and healthy aging. Learn more about aging research: https://www.afar.org/ Follow AFAR on social media: Facebook: American Federation for Aging Research LinkedIn: American Federation for Aging Research

Written by AFAR on YouTube.

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