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Biological age in the meta omics era: Integrating physical activity, sleep, and diet to reshape paths of healthy ageing

A study · iMetaOmics · Oct 17, 2026

What this means

Biological age provides a translational endpoint linking modifiable lifestyle behaviors-physical activity, sleep, and diet-to multi-omics changes and downstream clinical outcomes. Integrating multiple ageing clocks with inflammatory, metabolic, and oxidative pathways supports reproducible, intervention-ready strategies to slow ageing and extend healthspan.

A plain-English summary is on its way. Until then, this is the start of the authors' own summary.

Tested inNot stated
Who it was tested in
Not stated
Kind of research
A study

The science

Original title
Biological age in the meta omics era: Integrating physical activity, sleep, and diet to reshape paths of healthy ageing.
Authors
You Y, Cui Y, Chen Y et al.
Journal
iMetaOmics
Published
Oct 17, 2026
Study type
Study

Abstract

Biological age provides a translational endpoint linking modifiable lifestyle behaviors-physical activity, sleep, and diet-to multi-omics changes and downstream clinical outcomes. Integrating multiple ageing clocks with inflammatory, metabolic, and oxidative pathways supports reproducible, intervention-ready strategies to slow ageing and extend healthspan.

Read it on PubMed ↗

You Y, Cui Y, Chen Y et al. Biological age in the meta omics era: Integrating physical activity, sleep, and diet to reshape paths of healthy ageing. iMetaOmics. 2026. doi:10.1002/imo2.70127. PMID: 42891337. https://pubmed.ncbi.nlm.nih.gov/42891337/

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