What this product is
Advanced Collagen Peptides + Creatine - Unflavored is a supplement sold by Vital Proteins. The maker says it contains:
- Calories: 40
- Protein: 9 g
- Sodium: 50 mg
- Collagen peptides (from bovine): 10 g
- Creatine Monohydrate: 5 g
From the maker's page. See the label ↗ We don't repeat the maker's health claims.
Ingredients read from the label image on the maker's page ↗, because the page shows them only as a picture.
About its main ingredients
Collagen peptides
Collagen peptides, also called hydrolyzed collagen, are collagen supplements taken by mouth that have been studied for skin aging.
Research stage 2: small studies in people. Side effects, interactions and the research →
Creatine
Creatine is a compound stored in your muscles that supplies them with energy.
Main risk: Creatine can cause weight gain because it tends to make the body hold water, but it is otherwise considered safe for healthy adults.
Research stage 2: small studies in people. Side effects, interactions and the research →
This is research on each ingredient in general, not proof that this product works.
Full ingredient list, as the maker gives it
| Calories | 40 |
|---|---|
| Protein | 9 g |
| Sodium | 50 mg |
| Collagen peptides (from bovine) | 10 g |
| Creatine Monohydrate | 5 g |
Outside reviews
No independent reviews of this product found yet.
This is general information gathered from the sources listed, not medical advice. Talk to your doctor before starting anything new.