What this product is
Eight Sleep Pod is a device sold by Eight Sleep.
From the maker's page. See the maker's page ↗ We don't repeat the maker's health claims.
What it measures
The maker says the Pod tracks heart rate, HRV, sleep phases and snoring each night, and also cools and heats the bed. eightsleep.com ↗
What the maker offers
The maker lists the Pod 5 Cover in Full, Queen, King and Cali King sizes, priced at $1,224 in the cover-only listing. eightsleep.com ↗
Each line rests on a passage quoted word for word from the linked page (hover the link to see it). Accuracy comes only from pages independent of the maker.
About this kind of device
Sleep trackers
Sleep trackers are wearable devices and apps that claim to measure how long and how well you sleep.
Main risk: A review of studies found wrist-worn sleep trackers are not as reliable as polysomnography, a lab sleep test, for key measures like total sleep time.
Research stage 2: small studies in people. What it measures and the research →
This is research on this kind of device in general, not proof that this model is accurate or right for you.
Outside reviews
No independent reviews of this product found yet.
This is general information gathered from the sources listed, not medical advice. Talk to your doctor before starting anything new.